Reading for Academic Purpose
1st ASSIGNMENT OF READING FOR ACADEMIC PURPOSES Name : Aisyah Sarinastiti NPM : 0919013371 Class : PBI Morning 3rd smt A. Article 9 Small Morning Habits That Will Make Your Whole Day So Much Better 1. Make your bed.Yes, making your bed is technically a chore, but it can also be a deceptively simple and tiny way to make yourself feel good. The reasons are manifold: It goes a long way in making your space (and mind) less cluttered, it encourages good sleep hygiene (who doesn’t want to crawl into a freshly made bed at the end of the day?), and it might also do some surprising psychological work behind the scenes too. 2. Nail a “getting ready” order.Remember that decision fatigue we just talked about? It’s extremely applicable to getting ready in the morning. Most of us have that bucket of things we do every morning to prepare for the day (you know, getting dressed, brushing our teeth, etc.), but you might not have it ...